Joseph H. Pilates

27 December 2012
27 December 2012, Comments Comments Off on Joseph H. Pilates

A gymnast, diver, bodybuilder, professional boxer, circus-performer and self-defense trainer at police schools and Scotland Yard.  After the first world war in the first quarter of twentieth century he emigrated to United States by ship. With his wife, whom he met in the ship to USA and fell in love :), he worked together and brought the Pilates healing / sport principles to life. A great life story for Hollywood!
Ozan Elmas is my pilates trainer, whom  I trust very much. Thank You Ozan Elmas and Joseph Pilates;  you heal my neck and back pains.